Hemp Oil, Mighty Trio Organics

Hemp Oil Cooking

Mighty Trio Organics Hemp Oil

Mighty Trio Organics produce their Cold-Pressed Organic Oils in Redwater, Alberta.  A family-run producer, they buy their seeds direct from farmers, and you can buy their oils direct from them!  Look for their booths at Old Strathcona, City and St. Albert Farmers’ Markets.

Mighty Trio’s Hemp Oil is my personal favourite.  It looks and tastes “green”, a nutty, herbaceous, deeply flavourful and radiant oil that’s a delight blended with some balsamic vinegar as a dip for chunks of crunchy French bread.  Or drizzled on salads, soups, pastas and stews it adds a splash of colour and a piquant zing.

And if taste alone is not enough, Hemp Oil is a perfect 3:1 balance of Omega 6 and Omega 3 essential fatty acids and 75-80% polyunsaturated, so it’s good for you too!

To find out more, check out Mighty Trio Organics’ website.